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vårschema startar 14 januari

Observera att schemaändringar kan förekomma.
Förkortningar: (SS) Stora Salen
(LS) Lilla Salen
(RIDE) Ride Salen

måndag

10.30 Easyline 55 min Jenny (SS)
11.30 Zumba Fitness 45 min Maximiliano (SS)
17.00 Bodycombat 55 min Pilar (SS)
17.15 Sprint 30 min Daniel (RIDE)
17.15 Zumba Glutes 30 min Emelie (LS)
17.55 Bodyattack 30 min Emelie (LS)
18.30 Bodypump 55 min Maximiliano (SS)

tisdag

11.30 Bodypump 55 min Maximiliano (SS)
17.00 Grit Plyo 30 min Maximilano (SS)
17.00 Toning 30 min Jeanette start 29/1 (LS)
17.15 RPM 45 min Johan startar 29/1 (RIDE)
17.35 Zumba Party! 45 min Pilar (SS)
18.10 Cxworx 30 min Anna-Karin (LS)
18.45 Bodybalance 30 min Anna-Karin (LS)

onsdag

11.30 Zumba in the Circuit 55 min (SS)
11.30 Grit Cardio 30 min Jenny start 6/2 (SS)
17.00 Bodypump 55 min Maximiliano (SS)
17.00 Bodycombat 55 min Pilar (LS)
18.05 Zumba Fitness 55 min Emelie (SS)
18.05 Fight Club 55 min Manuel (LS)
18.05 Sprint 30 min Daniel (RIDE)
19.00 Yoga 60 min Patricia (LS)

torsdag

11.30 Grit Strength 30 min Maximilano (SS)
17.00 Zumba Glutes start 24/1 30 min Emelie (SS)
17.30 Sprint 30 min Daniel (RIDE)
17.35 Bodyattack 30 min Pilar (SS)
17.40 Toning 45 min Emelie start 31/1 (SS)
18.15 Cxworx 30 min Anna-Karin (LS)

fredag

11.00 Zumba in the Circuit 50 min Maria och Ann-Sofie (SS)
12.00 Crosstraining 55 min Jenny (LS)
16.30 Bodyjam ersätts av Zumba Fitness 55 min Jeanette
17.30 Bodypump 55 min Maximilano (SS)

lördag

11.00 Bodycombat Star 26/1 55 min Johan (SS)
11.00 Zumba Fitness 55 min Jeanette (LS)
12.00 Grit Strength 30 min Maximilano (SS)

söndag

15.00 Crosstraining 55 min Jenny (LS)
16.00 Bodypump 45 min Maximiliano (SS)
17.00 Zumba Fitness 55 min Emelie (SS)
18.00 Bodybalance 55 min Anna-Karin (LS)