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vårschema startar 14 januari

Observera att schemaändringar kan förekomma.
Förkortningar: (SS) Stora Salen
(LS) Lilla Salen
(RIDE) Ride Salen

måndag

10.30 Easyline 55 min Jenny (SS)
11.30 Zumba Fitness 55 min Max (SS)
17.00 Bodycombat 55 min Pilar (SS)
17.15 Sprint 30 min Daniel (RIDE)
17.15 Zumba Glutes 30 min Emelie (LS)
17.55 Bodyattack 30 min Emelie (LS)
18.05 Bodypump 55 min Johan (SS)

tisdag

11.30 Bodypump 55 min Max (SS)
17.00 Grit Plyo 30 min Max (SS)
17.00 Toning 45 min Jeanette (LS)
17.15 RPM 45 min Johan (RIDE)
17.35 Zumba Party! 45 min Pilar (SS)
18.10 Cxworx 30 min Anna-Karin (LS)
18.45 Bodybalance 30 min Anna-Karin (LS)

onsdag

11.30 Zumba in the Circuit 55 min Maria & Ann-Sofie (SS)
11.30 Grit Cardio 30 min Jenny (LS)
17.00 Bodypump 55 min Max (SS)
17.00 Bodycombat 55 min Johan (LS)
18.05 Zumba Fitness 55 min Emelie (SS)
18.05 Fight Club Startar 55 min Manuel (LS)
18.05 Sprint 30 min Daniel (RIDE)
19.10 Yoga 60 min Patricia (LS)

torsdag

11.30 Grit Strength 30 min Max (SS)
17.00 Zumba Glutes 30 min Emelie (SS)
17.30 Sprint 30 min Johan (RIDE)
17.35 Bodyattack inställt (SS)
17.40 Toning 45 min Emelie (LS)
18.15 Cxworx 30 min Johan (SS)

fredag

11.00 Zumba Gold 50 min Max (SS)
12.00 Crosstraining 55 min Jenny (LS)
16.30 Bodyjam 55 min Pilar (SS)
17.40 Bodypump 55 min Johan (SS)

lördag

11.00 Bodycombat 55 min Johan (SS)
11.00 Zumba Fitness 55 min Jeanette (LS)
12.00 Grit Strength 30 min Max (SS)

söndag

15.00 Crosstraining 55 min Jenny (LS)
16.00 Bodypump 45 min Jeanette (SS)
17.00 Zumba Fitness Emelie (SS)
18.00 Bodybalance 55 min Anna-Karin (LS)