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sommarschema
vecka 33

lördag 

10.00 RPM 45 min Johan (Ride)
11.00 Bodycombat 55 min Pilar

söndag

16.00 Crosstraining 55 min Jenny (LS)
17.00 Zumba Fitness 55 min Emelie (SS)
18.00 Bodybalance 55 min Anna-Karin (LS)

Schema HT 2018
startar 20/8

Observera att schemaändringar kan förekomma.
Förkortningar: (SS) Stora Salen
(CS) Cirkel Salen
(RIDE) Spinning Salen


måndag

10.30 Easyline 55 min Jenny
11.30 Zumba Fitness 45 min Max (SS)
17.00 Bodycombat 55 min Pilar (SS)
17.00 Sprint 30 min Daniel (RIDE)
17.40 Bodyattack 30 min Emelie (LS)
18.15 Toning 30 min Max(SS)
18.15 RPM 45 min Johan (RIDE)
19.00 Bootcamp 60 min Max (SS)
19.35 Bodypump 30 min Johan (LS)

tisdag

11.30 Bodypump 55 min (LS)
17.00 Bodyjam 45 min Pilar (SS)
17.20 Sprint 30 min Johan (Ride)
17.50 Zumba Glutes 45 min Emelie (SS)
18.00 Cxworx 30 min Johan (LS)
18.40 Fight Club 55 min Manuel (SS)

onsdag 

10.30 Easyline 55 min Jenny (SS)
11.30 Toning 30 min Max (SS)
17.00 Bodycombat 55 min Pilar (SS)
17.00 Bodypump 55 min Johan (LS)
17.35 Sprint 30 min Daniel (RIDE)
18.05 Zumba Fitness 45 min Emelie (SS)
19.00 Yin & Yang Yoga 55 min Anna-Karin (LS)

torsdag

17.00 Zumba Glutes 30 min Emelie (SS)
17.35 Bodyattack 30 min Pilar (SS)
17.40 Sprint 30 min Johan (RIDE)
18.15 Toning 30 min Max (SS)
18.20 Cxworx 30 min Johan (LS)

fredag

11.00 Zumba Gold 50 min Max (SS)
11.30 Crosstraining 55 min Jenny (LS)
16.30 Zumba Party! 45 min (SS)
17.00 Bodypump 55 min Johan (LS)

lördag 

10.00 RPM 45 min Johan (Ride)
11.00 Bodycombat 55 min Johan

söndag

16.00 Crosstraining 55 min Jenny (LS)
17.00 Zumba Fitness 55 min Emelie (SS)
18.00 Bodybalance 55 min Anna-Karin (LS)

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